James Spelman 2000m row
2,000m
Meters
10:07.5
Time
2:31.8
Pace
107
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 21 |
Stroke Count | 219 |
Drag Factor | 132 |
January 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 21 |
2:39.4 | 500m | 2:39.4 | 86 | 597 | 22 |
2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 22 |
2:35.6 | 1,500m | 2:35.6 | 93 | 619 | 21 |
2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 22 |
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