James Spelman 2000m row
2,000m
Meters
9:28.3
Time
2:22.0
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 135 |
January 02, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 25 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 25 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 25 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 26 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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