James Spelman 5000m row
5,000m
Meters
27:04.4
Time
2:42.4
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 131 |
June 05, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.4 | 5,000m | 2:42.4 | 82 | 581 | 26 |
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 25 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 26 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 26 |
| 5:15.5 | 4,000m | 2:37.7 | 89 | 606 | 27 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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