Marco Vinicio Boza Hernández 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
April 28, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 28 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 28 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 28 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 29 |