liza barnett 8:57 row
2,026m
Meters
8:57.7
Time
2:12.6
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 116 |
March 27, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,026m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 8:57.7 | 926m | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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