liza barnett 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 116 |
November 15, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 17 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 19 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 16 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 17 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 17 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 18 |
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