Benny Aguilera v1000m/2:00r...1 SkiErg
1,000
Meters
4:01.0
Time
2:00.5
Pace
67
Calories
79
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:01.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 67 |
October 08, 2025 15:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 45 | 79 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 45 | 79 | |
| r: 2:00 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.