Benny Aguilera 20:00 BikeErg
7,316
Meters
20:00.0
Time
2:44.0
Pace
191
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 61 |
| Revolution Count | 1225 |
| Power/kg | 0.93 |
| Drag Factor | 73 |
February 19, 2026 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,316 | 2:44.0 | 79 | 572 | 191 | 61 | 94 |
| 4:00.0 | 1,435 | 2:47.2 | 75 | 557 | 37 | 60 | 92 |
| 8:00.0 | 1,471 | 2:43.1 | 81 | 577 | 38 | 61 | 94 |
| 12:00.0 | 1,468 | 2:43.4 | 80 | 575 | 39 | 61 | 98 |
| 16:00.0 | 1,467 | 2:43.5 | 80 | 575 | 38 | 62 | 94 |
| 20:00.0 | 1,475 | 2:42.7 | 81 | 579 | 39 | 62 | 93 |
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Workout Graph
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