Benny Aguilera 10:00 BikeErg
4,827
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 58 |
| Revolution Count | 584 |
| Power/kg | 2.13 |
| Drag Factor | 191 |
May 05, 2026 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,827 | 2:04.3 | 182 | 924 | 154 | 58 | 120 |
| 2:00.0 | 970 | 2:03.7 | 185 | 930 | 31 | 58 | 116 |
| 4:00.0 | 962 | 2:04.7 | 180 | 930 | 31 | 59 | 118 |
| 6:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 57 | 119 |
| 8:00.0 | 966 | 2:04.2 | 183 | 930 | 31 | 59 | 122 |
| 10:00.0 | 974 | 2:03.2 | 187 | 930 | 31 | 59 | 129 |
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Workout Graph
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