Benny Aguilera 5000m SkiErg
5,000m
Meters
21:52.7
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 100 |
March 04, 2021 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 29 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 30 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 28 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 28 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 31 |
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Workout Graph
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