Benny Aguilera 21097m row
21,097
Meters
1:37:11.8
Time
2:18.2
Pace
1251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 2243 |
| Drag Factor | 146 |
May 29, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:11.8 | 21,097 | 2:18.2 | 133 | 756 | 1251 | 23 |
| 24:52.4 | 5,000 | 2:29.2 | 105 | 662 | 286 | 20 |
| 22:53.0 | 10,000 | 2:17.3 | 135 | 765 | 295 | 22 |
| 22:41.7 | 15,000 | 2:16.1 | 139 | 777 | 301 | 24 |
| 22:12.4 | 20,000 | 2:13.2 | 148 | 809 | 299 | 25 |
| 4:32.2 | 21,097 | 2:04.0 | 183 | 930 | 70 | 26 |
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Workout Graph
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