Benny Aguilera 20:00 row
4,234m
Meters
20:00.0
Time
2:21.7
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 151 |
July 25, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 17 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
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Workout Graph
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