3,000m row on August 30, 2021

Benny Aguilera 3,000m row

3,000m

Meters

11:28.0

Time

1:54.6

Pace

210

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000-800-600-400-200 row/run wod