4,500m row on January 24, 2022

Benny Aguilera 4,500m row

4,500m

Meters

17:26.5

Time

1:56.2

Pace

310

Calories

Average Watts	223
Calories Per Hour	1066

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row'd royalty wod 1
Fran
2100
1500
900