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Benny Aguilera v0:20/0:10r...32 row

2,955m

Meters

10:40.0

Time

1:48.2

Pace

202

Calories

Rest Distance547m
Rest Time11:00.0
Overall Distance3,502m
Overall Time21:40.0
Average Watts276
Calories Per Hour1248
Stroke Rate27
Stroke Count293
Drag Factor96

September 10, 2022 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,955m 1:48.2 276 1248 27
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 26m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 17m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 17m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 21m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 13m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 15m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 14m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 13m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 21m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 13m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 13m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 21m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 22m
0:20.0 91m 1:49.8 264 1207 27
r: 3:00 14m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 16m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 18m
0:20.0 92m 1:48.6 273 1237 24
r: 0:10 21m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 15m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 23m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 18m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 14m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 18m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 14m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 14m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 13m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 20m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 17m
0:20.0 95m 1:45.2 300 1332 30
r: 3:00 24m
r547m

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Workout Graph

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