Benny Aguilera 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 90 |
March 19, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 20 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 20 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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