Benny Aguilera 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 89 |
March 21, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 708 | 118 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 |
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Workout Graph
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