Benny Aguilera 10:00 BikeErg
4,134
Meters
10:00.0
Time
2:25.1
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 73 |
| Revolution Count | 733 |
| Power/kg | 1.34 |
| Drag Factor | 61 |
March 25, 2024 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,134 | 2:25.1 | 114 | 693 | 113 | 73 |
| 2:00.0 | 797 | 2:30.5 | 103 | 652 | 21 | 70 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 74 |
| 6:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 73 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 23 | 74 |
| 10:00.0 | 833 | 2:24.0 | 117 | 702 | 23 | 74 |
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Workout Graph
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