Benny Aguilera 20000m BikeErg
20,000
Meters
42:17.2
Time
2:06.8
Pace
625
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 77 |
| Revolution Count | 3262 |
| Power/kg | 2 |
| Drag Factor | 71 |
February 02, 2025 11:00:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:17.2 | 20,000 | 2:06.8 | 171 | 890 | 625 | 77 | 136 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 127 | 75 | 134 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 125 | 75 | 130 |
| 8:41.8 | 12,000 | 2:10.4 | 158 | 842 | 122 | 76 | 127 |
| 8:35.2 | 16,000 | 2:08.8 | 164 | 863 | 123 | 78 | 136 |
| 8:13.9 | 20,000 | 2:03.4 | 186 | 939 | 128 | 82 | 156 |
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Workout Graph
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