Benny Aguilera 20000m BikeErg
20,000
Meters
42:17.2
Time
2:06.8
Pace
625
Calories
136
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
RPM | 77 |
Revolution Count | 3262 |
Power/kg | 2 |
Drag Factor | 71 |
February 02, 2025 11:00:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:17.2 | 20,000 | 2:06.8 | 171 | 890 | 77 | 136 |
8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 75 | 134 |
8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 75 | 130 |
8:41.8 | 12,000 | 2:10.4 | 158 | 842 | 76 | 127 |
8:35.2 | 16,000 | 2:08.8 | 164 | 863 | 78 | 136 |
8:13.9 | 20,000 | 2:03.4 | 186 | 939 | 82 | 156 |
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Workout Graph

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