Benny Aguilera 15:00 BikeErg
5,881
Meters
15:00.0
Time
2:33.0
Pace
156
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 59 |
| Revolution Count | 893 |
| Power/kg | 1.15 |
| Drag Factor | 112 |
February 09, 2025 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,881 | 2:33.0 | 98 | 636 | 156 | 59 |
| 3:00.0 | 1,147 | 2:36.9 | 91 | 611 | 30 | 61 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 30 | 62 |
| 9:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 | 59 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 32 | 58 |
| 15:00.0 | 1,187 | 2:31.6 | 100 | 645 | 32 | 57 |
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Workout Graph
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