Todd Minehardt 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 148 |
April 08, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 35 | 149 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 36 | 144 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 37 | 149 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 36 | 148 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 34 | 152 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 33 | 152 |
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Workout Graph
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