Todd Minehardt 400m row
400m
Meters
1:51.0
Time
2:18.7
Pace
20
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 148 |
April 08, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 38 | 130 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 40 | 121 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 37 | 129 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 38 | 135 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 38 | 136 |
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Workout Graph
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