Todd Minehardt 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
27
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 147 |
April 27, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 34 | 154 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 41 | 151 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 39 | 150 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 31 | 157 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 29 | 158 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 33 | 155 |
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Workout Graph
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