Todd Minehardt 150m row
150m
Meters
0:30.9
Time
1:43.0
Pace
11
Calories
Average Watts | 320 |
---|---|
Calories Per Hour | 1402 |
Stroke Rate | 40 |
Stroke Count | 21 |
Drag Factor | 192 |
May 24, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.9 | 150m | 1:43.0 | 320 | 1402 | 40 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 |
0:10.0 | 150m | 1:40.0 | 350 | 1504 | 48 |
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Workout Graph
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