Todd Minehardt 5000m row
5,000m
Meters
28:26.3
Time
2:50.6
Pace
256
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 1027 |
| Drag Factor | 83 |
July 12, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.3 | 5,000m | 2:50.6 | 70 | 542 | 36 | 138 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 38 | 134 |
| 5:52.9 | 2,000m | 2:56.4 | 64 | 519 | 35 | 133 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 36 | 137 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 36 | 134 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 35 | 154 |
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Workout Graph
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