Todd Minehardt 5000m row
5,000m
Meters
29:12.8
Time
2:55.2
Pace
252
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 83 |
July 13, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.8 | 5,000m | 2:55.2 | 65 | 523 | 34 | 138 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 36 | 136 |
| 5:59.6 | 2,000m | 2:59.8 | 60 | 507 | 33 | 136 |
| 6:00.0 | 3,000m | 3:00.0 | 60 | 506 | 35 | 137 |
| 5:52.8 | 4,000m | 2:56.4 | 64 | 519 | 34 | 139 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 35 | 146 |
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Workout Graph
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