Todd Minehardt 5000m row
5,000m
Meters
28:57.9
Time
2:53.7
Pace
253
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 34 |
| Stroke Count | 1011 |
| Drag Factor | 89 |
July 14, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.9 | 5,000m | 2:53.7 | 67 | 529 | 34 | 134 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 36 | 130 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 35 | 133 |
| 5:59.7 | 3,000m | 2:59.8 | 60 | 507 | 35 | 131 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 34 | 131 |
| 5:25.9 | 5,000m | 2:42.9 | 81 | 578 | 35 | 146 |
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Workout Graph
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