Todd Minehardt 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
282
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 762 |
| Drag Factor | 89 |
April 30, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 32 | 149 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 33 | 135 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 32 | 142 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 31 | 149 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 32 | 156 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 33 | 165 |
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Workout Graph
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