Todd Minehardt 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
284
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 121 |
May 02, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 32 | 133 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 31 | 128 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 32 | 126 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 33 | 130 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 33 | 136 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 33 | 146 |
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Workout Graph
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