4,299m row on August 08, 2021

Jean Cavanagh 4,299m row

4,299m

Meters

20:00.0

Time

2:19.5

Pace

248

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k warm up green, 1k yellow, 500m red, 800myellow, the rest cool down