10,000m row on August 17, 2021

Jean Cavanagh 10,000m row

10,000m

Meters

48:44.1

Time

2:26.2

Pace

556

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

556cal, 4k green, 4k yellow/red, 2k cool down