10,000m row on August 24, 2021

Jean Cavanagh 10,000m row

10,000m

Meters

48:49.3

Time

2:26.4

Pace

556

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

556cal, 3kgreen, 4k yellow/red, 3k cool down yellow to green