23:04.7 row on February 05, 2022

Jean Cavanagh 23:04.7 row

5,000

Meters

23:04.7

Time

2:18.4

Pace

290

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

289 cal, 1k warmup, 300m fast, 1min slower, til last 450m