Shae Dubs 10000m row
10,000m
Meters
52:42.4
Time
2:38.1
Pace
528
Calories
176
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 144 |
December 14, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.4 | 10,000m | 2:38.1 | 89 | 604 | 27 | 176 |
| 10:26.2 | 2,000m | 2:36.5 | 91 | 613 | 27 | 167 |
| 10:27.9 | 4,000m | 2:36.9 | 90 | 611 | 27 | 174 |
| 10:35.5 | 6,000m | 2:38.8 | 87 | 600 | 28 | 179 |
| 10:49.4 | 8,000m | 2:42.3 | 82 | 581 | 27 | 174 |
| 10:23.3 | 10,000m | 2:35.8 | 93 | 618 | 29 | 186 |
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Workout Graph
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