rachel rodney 42195m row
42,195m
Meters
3:28:14.3
Time
2:28.0
Pace
2328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 4967 |
| Drag Factor | 117 |
December 03, 2023 12:35:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28:14.3 | 42,195m | 2:28.0 | 108 | 671 | 24 |
| 20:00.0 | 4,000m | 2:30.0 | 104 | 656 | 24 |
| 19:56.6 | 8,000m | 2:29.5 | 105 | 659 | 23 |
| 19:48.4 | 12,000m | 2:28.5 | 107 | 667 | 24 |
| 19:47.3 | 16,000m | 2:28.4 | 107 | 668 | 24 |
| 19:40.5 | 20,000m | 2:27.5 | 109 | 674 | 24 |
| 19:46.8 | 24,000m | 2:28.3 | 107 | 668 | 24 |
| 19:50.1 | 28,000m | 2:28.7 | 106 | 665 | 24 |
| 19:37.5 | 32,000m | 2:27.1 | 110 | 677 | 25 |
| 19:42.3 | 36,000m | 2:27.7 | 108 | 673 | 24 |
| 19:35.4 | 40,000m | 2:26.9 | 110 | 679 | 24 |
| 10:29.4 | 42,195m | 2:23.3 | 119 | 708 | 25 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/8h0wfsYaRAyEM6MpQqmElQ