Nasser K 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 115 |
January 21, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 20 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 20 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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