Nasser K 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 126 |
January 11, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 25 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 22 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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