Nasser K 9:36 row
2,005m
Meters
9:36.3
Time
2:23.7
Pace
113
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 22 |
Stroke Count | 209 |
Drag Factor | 129 |
February 17, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.3 | 2,005m | 2:23.7 | 118 | 705 | 22 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
9:36.3 | 895m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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