Nasser K 2x1000m/2:00r row
2,000m
Meters
8:14.8
Time
2:03.7
Pace
129
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 12:14.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 131 |
February 18, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 25 | |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 | |
| r30m |
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Workout Graph
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