Nasser K 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 139 |
March 07, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 29 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 29 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
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Workout Graph
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