Nasser K 9:08 row
2,015m
Meters
9:08.7
Time
2:16.1
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 125 |
March 22, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.7 | 2,015m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 9:08.7 | 948m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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