Nasser K 8:34 row
2,009m
Meters
8:34.3
Time
2:07.9
Pace
125
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 124 |
October 29, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.3 | 2,009m | 2:07.9 | 167 | 874 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 8:34.3 | 867m | 2:03.5 | 185 | 938 | 32 |
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Workout Graph
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