Nasser K 9:03 row
2,106m
Meters
9:03.7
Time
2:09.0
Pace
129
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 114 |
November 10, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,106m | 2:09.0 | 163 | 860 | 29 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 9:03.7 | 937m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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