Nasser K 9:40 row
2,015m
Meters
9:40.9
Time
2:24.1
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 133 |
December 23, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.9 | 2,015m | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 9:40.9 | 1,048m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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