Nasser K 13:01 row
3,005m
Meters
13:01.3
Time
2:10.0
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 439 |
| Drag Factor | 130 |
March 09, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.3 | 3,005m | 2:10.0 | 159 | 848 | 33 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 |
| 13:01.3 | 683m | 2:12.7 | 150 | 815 | 33 |
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