Nasser K 4:54 row
1,011m
Meters
4:54.5
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 129 |
March 10, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,011m | 2:25.6 | 113 | 689 | 28 |
| 4:54.5 | 1,011m | 2:25.6 | 113 | 689 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.