Nasser K 9:25 row
2,011m
Meters
9:25.0
Time
2:20.4
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 277 |
| Drag Factor | 130 |
March 14, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.0 | 2,011m | 2:20.4 | 126 | 734 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 9:25.0 | 977m | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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