Nasser K 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 131 |
April 11, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 40 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 37 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 42 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 41 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 42 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 41 |
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Workout Graph
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