Nasser K 1540m row
1,540m
Meters
19:35.1
Time
6:21.5
Pace
81
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 117 |
April 22, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 1,540m | 6:21.5 | 6 | 321 | 24 |
| 3:16.6 | 600m | 2:43.8 | 80 | 573 | 25 |
| 3:07.0 | 1,200m | 2:35.8 | 92 | 618 | 25 |
| 1:43.5 | 1,540m | 2:32.2 | 99 | 641 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.