Nasser K v1000m/2:00r...2 row
2,000m
Meters
8:36.4
Time
2:09.1
Pace
122
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 10:36.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 90 |
August 07, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 29 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 30 | |
| r: 2:00 | 13m | |||||
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | |
| r13m |
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Workout Graph
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